Description
The DVD contains pictures of muscle chains.
Anatomy of muscle chains
Muscle chain functions
Exercises for muscle chains
Natural activation of muscle chains when walking
Exercises according to muscle analysis, selection of exercises for muscle balance disorders and muscle chain activation disorders
Coordination and stabilization of walking
Principle of muscle contraction and deconstruction
Measurement of exercise parameters
Powerpoint 2016 or higher required.
ISBN: 978-80-87568-24-8
