Demonstrations of fitness training of the professional football players
Complete fitness, regeneration and compensation program for footballers
Football puts a lot of strain on the athlete´s body and without thorough regeneration and stretching the hip flexors, the spine in lumbar region can easily be overloaded.
Demonstrations of fitness training of the professional football players
Complete fitness, regeneration and compensation program for footballers
Football puts a lot of strain on the athlete´s body and without thorough regeneration and stretching of the hip flexors, the spine in the lumbar region can easily be overloaded.
